Date: March 9, 2019, 10:00 am
Location: Eagle Creek Greenway- 56th Street Trailhead- 7225 West 56th Street, Indianapolis, IN 46254
(next to the Colts Facility- Corner of 56th St. and Reed Road)
Program Fee: Free
Spring is on the way and this is a great time to shake off the cold winter and get back out on the greenways. Join an Eskenazi community physician in a walking discussion of the new physical activity guidelines for older adults from the Move Your Way campaign. We will explore ways to incorporate balance and muscle strength training into a walk on the Eagle Creek Greenway. Although the program will include tips for older adults, kids and all ages are welcome to attend. This event is free and bilingual.