Walk With A Doc on the White River Greenway

IMG_0123.JPGDate: May 18, 2019, 9:00 am

Location: White River Greenway- Walk begins at the Riverside Park Aquatic Center parking lot – 2420 East Riverside Drive, Indianapolis, IN

Get fit and explore Indianapolis’ White River. The White River Greenway is a 10-mile greenway trail that follows the White River from 38th Street on the north to Raymond Street south of downtown.  The greenway passes through White River State Park downtown and provides connections to several significant cultural destinations in the city.  On May 18,  join an Eskenazi community physician for a walk on the northern portion of the greenway beginning at Riverside Park and going to Fall Creek near 10th Street. The walk will include a walking discussion of the new physical activity guidelines for older adults from the Move Your Way campaign.  We will explore ways to incorporate balance and muscle strength training into a walk on the White River Greenway.  Although the program will include tips for older adults, kids and all ages are welcome to attend.  This event is free and bilingual.  You can also stick around for the Summer Celebration taking place at Riverside Park beginning at 11:00 am.

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